<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 3 Traps You Can Avoid</title>
	<atom:link href="http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/feed/" rel="self" type="application/rss+xml" />
	<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/</link>
	<description></description>
	<lastBuildDate>Mon, 07 May 2012 12:58:41 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: prosfores</title>
		<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/comment-page-1/#comment-23387</link>
		<dc:creator>prosfores</dc:creator>
		<pubDate>Fri, 21 Oct 2011 19:41:29 +0000</pubDate>
		<guid isPermaLink="false">http://workingwithchronicillness.com/?p=1379#comment-23387</guid>
		<description>I like this weblog so much, saved to my bookmarks. &quot;I don&#039;t care what is written about me so long as it isn&#039;t true.&quot; by Dorothy Parker.</description>
		<content:encoded><![CDATA[<p>I like this weblog so much, saved to my bookmarks. &#8220;I don&#8217;t care what is written about me so long as it isn&#8217;t true.&#8221; by Dorothy Parker.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Polyethylene :</title>
		<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/comment-page-1/#comment-21218</link>
		<dc:creator>Polyethylene :</dc:creator>
		<pubDate>Sun, 24 Oct 2010 11:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://workingwithchronicillness.com/?p=1379#comment-21218</guid>
		<description>when we reach the middle age, that is the time that we may need a life coach to steer the direction of our lives`~:</description>
		<content:encoded><![CDATA[<p>when we reach the middle age, that is the time that we may need a life coach to steer the direction of our lives`~:</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rosie Khan</title>
		<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/comment-page-1/#comment-21064</link>
		<dc:creator>Rosie Khan</dc:creator>
		<pubDate>Tue, 28 Sep 2010 08:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://workingwithchronicillness.com/?p=1379#comment-21064</guid>
		<description>you can do some personal stress management at home by practicing yoga-`,</description>
		<content:encoded><![CDATA[<p>you can do some personal stress management at home by practicing yoga-`,</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rosalind</title>
		<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/comment-page-1/#comment-20986</link>
		<dc:creator>Rosalind</dc:creator>
		<pubDate>Sun, 12 Sep 2010 16:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://workingwithchronicillness.com/?p=1379#comment-20986</guid>
		<description>What did you do?  How did it go?</description>
		<content:encoded><![CDATA[<p>What did you do?  How did it go?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael Williams</title>
		<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/comment-page-1/#comment-20984</link>
		<dc:creator>Michael Williams</dc:creator>
		<pubDate>Sun, 12 Sep 2010 12:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://workingwithchronicillness.com/?p=1379#comment-20984</guid>
		<description>i had a mid-life crisis and what i needed was a life coach~:,</description>
		<content:encoded><![CDATA[<p>i had a mid-life crisis and what i needed was a life coach~:,</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maya Brooks</title>
		<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/comment-page-1/#comment-20510</link>
		<dc:creator>Maya Brooks</dc:creator>
		<pubDate>Sun, 23 May 2010 18:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://workingwithchronicillness.com/?p=1379#comment-20510</guid>
		<description>one of the best things to incorporate with Stress Management is meditation and deep breating exercises.-~.</description>
		<content:encoded><![CDATA[<p>one of the best things to incorporate with Stress Management is meditation and deep breating exercises.-~.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rosalind</title>
		<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/comment-page-1/#comment-20487</link>
		<dc:creator>Rosalind</dc:creator>
		<pubDate>Thu, 20 May 2010 12:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://workingwithchronicillness.com/?p=1379#comment-20487</guid>
		<description>Life, career or any kind of coach is helpful when we are losing our way.</description>
		<content:encoded><![CDATA[<p>Life, career or any kind of coach is helpful when we are losing our way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charlie Wilson</title>
		<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/comment-page-1/#comment-20483</link>
		<dc:creator>Charlie Wilson</dc:creator>
		<pubDate>Thu, 20 May 2010 01:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://workingwithchronicillness.com/?p=1379#comment-20483</guid>
		<description>A Life Coach is sometimes very necessary so that we do not loose our way in our lives.`&#039;`</description>
		<content:encoded><![CDATA[<p>A Life Coach is sometimes very necessary so that we do not loose our way in our lives.`&#8217;`</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rosalind</title>
		<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/comment-page-1/#comment-19928</link>
		<dc:creator>Rosalind</dc:creator>
		<pubDate>Wed, 27 Jan 2010 16:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://workingwithchronicillness.com/?p=1379#comment-19928</guid>
		<description>Hi Jason - Good to see you here, too!   I couldn&#039;t agree more about managing stress.  I think we&#039;ve place way to much focus on that word and given it the power.  And, yes, it sounds as if you&#039;ve lived your life while living with illness.  It CAN be done.Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Hi Jason &#8211; Good to see you here, too!   I couldn&#8217;t agree more about managing stress.  I think we&#8217;ve place way to much focus on that word and given it the power.  And, yes, it sounds as if you&#8217;ve lived your life while living with illness.  It CAN be done.Thanks for sharing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jason David Reid</title>
		<link>http://workingwithchronicillness.com/2010/01/3-traps-you-can-avoid/comment-page-1/#comment-19926</link>
		<dc:creator>Jason David Reid</dc:creator>
		<pubDate>Wed, 27 Jan 2010 16:38:51 +0000</pubDate>
		<guid isPermaLink="false">http://workingwithchronicillness.com/?p=1379#comment-19926</guid>
		<description>I have been guilty of all of these traps over my 30 years with a chronic illness. I constantly have to guard against the sprint mentality as I am often impatient for results. I have learned the hard way that burning out can creep up on you quickly.

As to stress, I find it interesting. I actually find THINKING about the challenges of work when I&#039;m NOT working more stressful than when I&#039;m actually working. I think it&#039;s because when I&#039;m at work I&#039;m actually feeling somewhat in control and doing something.

I also agree with Mary that trying desperately to control stress is counterproductive.  There&#039;s so much in this world we can&#039;t control and so many ways we&#039;re all different from others. I&#039;m always trying different ways to balance work and health and follow what&#039;s good for me. Of course, I&#039;m also flexible enough to realize what&#039;s good for me sometimes changes from year to year, month to month or day to day.

Finally, living life fully is really important to me. It&#039;s a lesson I sometimes forget but always try to come back to. I have had the opportunity to do many amazing things in my life (comedy writing, playing in a rock band, studying at Cambridge University in England) because my illness made me realize I had to seize opportunity when I could.</description>
		<content:encoded><![CDATA[<p>I have been guilty of all of these traps over my 30 years with a chronic illness. I constantly have to guard against the sprint mentality as I am often impatient for results. I have learned the hard way that burning out can creep up on you quickly.</p>
<p>As to stress, I find it interesting. I actually find THINKING about the challenges of work when I&#8217;m NOT working more stressful than when I&#8217;m actually working. I think it&#8217;s because when I&#8217;m at work I&#8217;m actually feeling somewhat in control and doing something.</p>
<p>I also agree with Mary that trying desperately to control stress is counterproductive.  There&#8217;s so much in this world we can&#8217;t control and so many ways we&#8217;re all different from others. I&#8217;m always trying different ways to balance work and health and follow what&#8217;s good for me. Of course, I&#8217;m also flexible enough to realize what&#8217;s good for me sometimes changes from year to year, month to month or day to day.</p>
<p>Finally, living life fully is really important to me. It&#8217;s a lesson I sometimes forget but always try to come back to. I have had the opportunity to do many amazing things in my life (comedy writing, playing in a rock band, studying at Cambridge University in England) because my illness made me realize I had to seize opportunity when I could.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

